How can I create a journal or composition of thoughts that is less language focused? How can be I be less language-focused than I already am in the subsequent years? I don’t necessarily want me inner thoughts to be spoken. There’s more going on that I don’t have access to in myself and it feels like only a portion, that is overreacting (but I can actually converse with).
Like sometimes I’ll be around someone and know that I am in the background of the scene. I am not the focus. But I’ll do something, and it causes a reaction in the other person. So on some level, despite me not being the focus, part of them was aware of me.
Similarly I’ll have a full sensory scene in front of me, say a computer screen. I am really focused on select elements on the screen. But I’ll notice a minute change of 10 pixels, say some weird taskbar element. On some level I must be scanning this without noticing, or fixating on it.
I have a Daily Journal that isn’t currently active that is a detail account of some period of time in my life. I want to reformat this so that it is less dependent on speech/text.
Can it be a box of objects? Every day a single object is collected and placed in a box to represent the day. Or a single photograph or drawing (though this is once again tangible and lacks pieces.) Can it be a sound?
I just feel like I am limiting myself by it being me talking.
Can it be someone else writing about me? Or just observing Documentation of my own day.